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The beginning of a new year (2026!) offers hope; traditionally it is a time of celebration, a midwinter celebration when the longer nights bring us inside to come together around a fire perhaps, to feast and strengthen our common ties, to share and reaffirm bonds with each other. It is also a time that can be most triggering. Old childhood hurts can be easily reignited at a family gathering.   Periodically my mother would ask: why is it the old hurts keep coming back? She was

The new year began with a storm, winds gusting to 120 km/ hour, and a heavy driving rain. I was grateful not to be out in such weather,...

Hello 2024. I look at this date and remember as a younger person when the year seemed impossibly distant in the future. Time is relative,...

2023 represents for me a new beginning; this is reflected back to me in a number of ways. In terms of numerology it is a '1' year for me,...